Detached mindfulness is being aware of having a thought while leaving it alone. In metacognitive therapy, it is often helpful to practice a basic treatment component called detached mindfulness (DM) to facilitate meta-le
https://reflectd.co/2023/05/23/inside-the-mind-of-a-metacognitive-therapist-part-7-detached-mindfulness/
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Metacognitive therapy (hereafter MCT) is a rather new and effective treatment for anxiety disorders. Studies comparing MCT with usual treatment find MCT superior (1, 2). A 2024 meta-analysis shows that metacognitive be
https://reflectd.co/2024/08/13/how-children-learn-to-worry-and-how-they-break-free/
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20 Myths About Treatment Adult ADHD: Busted Adult ADHD and Comorbid Disorders Many adults suffering from ADHD also have comorbid disorders, such as major depression (Kessler and colleagues, 2006). Many patients who are d
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As a metacognitive therapist, I meet people who try to control their thoughts and feelings in various, sometimes creative, ways. People who try to get rid of certain thoughts, people who try to suppress their anxious fee
https://reflectd.co/2023/05/16/inside-the-mind-of-a-metacognitive-therapist-part-6-thought-control-and-overthinking/
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Ten Things Your Competitors Teach You About Adult ADHD Treatment
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What You Should Be Focusing On Improving Adult ADHD Treatment
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Most adults with ADHD improve with a combination treatment, behavioral strategies and lifestyle modifications. Doctors will examine the medical history of a patient and determine if there are any other conditions like de
https://telegra.ph/An-Adventure-Back-In-Time-A-Conversation-With-People-About-Adult-ADHD-Treatment-20-Years-Ago-04-24
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The majority of people with ADHD improve through a combination of medication and lifestyle modifications, behavior strategies and counseling. Doctors will examine a person s medical history and determine if there are any
https://telegra.ph/10-Fundamentals-On-Adult-ADHD-Treatment-You-Didnt-Learn-In-The-Classroom-04-25
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